Tell us your goals, injuries, equipment, and experience. We generate a periodized program designed for your body — not a generic template.
60 seconds. Three questions about your goals, experience, and schedule.
Periodized blocks, dialled to your level and kit. Not a repackaged template.
Sample week lands in your inbox. Sign up to unlock the full plan and log sets.
Gemini drafts periodized blocks from the ground up — not a template with your name glued on.
Equipment, injuries, available minutes, current strength. It all goes in. No fake assumptions.
Hate overhead press? Swap it for an equally-potent cue. The program rebalances automatically.
Log every set. PRs, progressions, and estimated 1RM stack up — so you know the work is paying.
First program I've actually followed for more than three weeks. The swap feature alone is worth it when my gym is rammed.
I told it I've got shoulder issues and a crappy home setup. It actually listened. No 'barbell overhead press' in sight.
The best bit is the progression — it notices when I've stalled and ramps or pulls back automatically. Feels like having a coach without paying for one.
7-day trial · Cancel anytime · No card games